On Wednesday, February 21, the Northern Kentucky Chamber of Commerce will host the first installment of a Lunch & Learn series on creating a culture of wellness in the workplace.
The February Lunch & Learn will focus on eating well, and concentrate on nutrition, movement, and mindfulness for busy professionals. Each attendee will enjoy a healthy lunch option and take away convenient healthy tactics that will help increase energy and drive productivity.
Kevin Brunacini
“Workday challenges like rushed mornings, no time for a lunch break, food-filled meetings, workplace celebrations, and end-of-day dinner struggles can make it difficult to eat well and maintain a healthy lifestyle,” said Leisa Mulcahy.
In this Lunch & Learn Kevin Brunacini (“The Diet Doc”) will discuss how eating well at work can boost concentration, productivity, and vitality.
Brunacini is a clinician that focuses on lifestyle changes rather than medications for real sustainable weight loss. Over the course of four years, he sustainably lost and has kept off 121 pounds through healthy lifestyle modifications and established himself as a health leader in the profession.
The Lunch & Learn will take place at Sullivan University Center for Learning Northern Kentucky (207 Grandview Dr., Ft. Mitchell) from 11:30 a.m. to 1 p.m. Lunch will be served. The cost is $25 for current Chamber members $40 for future Chamber members. Those interested in attending must register online here. St. Elizabeth is the series sponsor for this event.
